Timetable
Monday - Morrinsville
Class is held at Lyceum Club, 38 Moorhouse Street, Morrinsville.
Hatha Style Evening Class – 6 to 7.15 pm
Offering an embodied experience, enabling one to allow for their own body, mind, and breath connection.
Hatha style movement, pranayama (breath regulation), meditation and deep relaxation offered in a safe, inclusive space and suitable for all levels.
Duration: up to 75 minutes which includes either meditation or deep relaxation to end.
Cost: $20/ session. Payment can be made online (bank details below) or cash.
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Tuesday - Morrinsville
Class is held at Morrinsville Events Centre, Upstairs in Motomuaho Room.
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Energising Morning Flow - 9.30 am to 10.30 am
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This class offers both hatha and vinyasa style yoga, a little more fast paced, and a great way to energise and awaken the body for the day. Strengthening poses for the whole body, building stamina and empowerment from within. It continues to deliver the breath connection, blended with mindfulness and a positive intention. Suitable for all levels, however some yoga experience is welcomed in this class.
​Duration: 60 minutes
Cost: $20/ session. Payment can be made online (bank details below) or cash.
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Thursday - Morrinsville
Class is held at Lyceum Club, 38 Moorhouse Street, Morrinsville.
Restorative Yin Yoga Evening Class – 6 to 7pm
Offering a slow and passive, a gentle restorative form of yoga. Aimed at targeting the deeper more yin tissues within the body, the connective tissue fascia, ligaments, tendons and joints. Asanas (yoga poses) are held for up to 5 minutes with props such as bolsters, blocks, blankets and cushions for support. This class is fully accessible, inclusive and suitable for all levels. Teaching is trauma informed aligned.
Duration: Full class is 60 minutes.
Cost: $20/session. Payment can be made online (bank details below) or cash.
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​​​​​​Sundry Information:
Follow my Facebook page @Yoga in Morrinsville for regular updates.
I ask that you bring a blanket, cushion, water and wear comfortable clothing.
Yoga mats are available – please request when booking a class
A questionnaire and waiver form will be emailed for you to complete before attending classes
Payment Information:
ANZ - Mindful Movement Limited
06-0369-0929397-00
Reference: name
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